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	<title>nutriot.com &#187; lady alma</title>
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	<itunes:summary>The irregular nutriot podcast features the latest talents in underground music from around the world.</itunes:summary>
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		<title>Silhouette Brown &#8211; Leave A Note</title>
		<link>http://nutriot.com/tracks/silhouette-brown-leave-a-note</link>
		<comments>http://nutriot.com/tracks/silhouette-brown-leave-a-note#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:08:34 +0000</pubDate>
		<dc:creator>Tetsuo</dc:creator>
				<category><![CDATA[Tracks]]></category>
		<category><![CDATA[alma horton]]></category>
		<category><![CDATA[dego]]></category>
		<category><![CDATA[dennis mcfarlane]]></category>
		<category><![CDATA[kaidi tatham]]></category>
		<category><![CDATA[lady alma]]></category>
		<category><![CDATA[silhouette brown]]></category>
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		<description><![CDATA[The news about the <a href="http://nutriot.com/talk/silhouette-brown-two/">upcoming album</a> from Silhouette Brown is still fresh and as of today there's a first preview to listen to.]]></description>
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		<title>Silhouette Brown &#8211; Two</title>
		<link>http://nutriot.com/news/silhouette-brown-two</link>
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		<pubDate>Sat, 28 Nov 2009 21:24:29 +0000</pubDate>
		<dc:creator>Tetsuo</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2000black]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[album]]></category>
		<category><![CDATA[bembe segue]]></category>
		<category><![CDATA[dego]]></category>
		<category><![CDATA[dennis mcfarlane]]></category>
		<category><![CDATA[kaidi tatham]]></category>
		<category><![CDATA[lady alma]]></category>
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		<category><![CDATA[silhouette brown]]></category>
		<category><![CDATA[two]]></category>
		<guid isPermaLink="false">http://nutriot.com/?p=6694</guid>
		<description><![CDATA[It's only a picture, but it confirms the rumours of a follow-up to 2004's <a href="http://www.discogs.com/Silhouette-Brown-Silhouette-Brown/master/109957" target="_blank">Silhouette Brown</a> album, a production by former West London masterminds Dego and <a href="http://nutriot.com/tag/kaidi-tatham/">Kaidi Tatham</a>.]]></description>
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		<title>Lady Alma &#8211; I Can&#039;t Help It</title>
		<link>http://nutriot.com/tracks/lady-alma-i-cant-help-it</link>
		<comments>http://nutriot.com/tracks/lady-alma-i-cant-help-it#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:52:52 +0000</pubDate>
		<dc:creator>Tetsuo</dc:creator>
				<category><![CDATA[Tracks]]></category>
		<category><![CDATA[alma horton]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[lady alma]]></category>
		<category><![CDATA[mark de clive-lowe]]></category>
		<category><![CDATA[mdcl]]></category>
		<category><![CDATA[michal jackson]]></category>
		<guid isPermaLink="false">http://nutriot.com/?p=4214</guid>
		<description><![CDATA[Once again it's <a href="http://nutriot.com/tag/mark-de-clive-lowe/">Mark de Clive-Lowe</a> who is taking over<em> nutriot.com</em>, this time producing a track for the upcoming album from <a href="http://www.myspace.com/ladyalma" target="_blank">Lady Alma</a>.]]></description>
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		<title>Blakai recording with Lady Alma</title>
		<link>http://nutriot.com/videos/blakai-recording-with-lady-alma</link>
		<comments>http://nutriot.com/videos/blakai-recording-with-lady-alma#comments</comments>
		<pubDate>Sun, 26 Oct 2008 18:37:55 +0000</pubDate>
		<dc:creator>Tetsuo</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[agent k]]></category>
		<category><![CDATA[alma horton]]></category>
		<category><![CDATA[blakai]]></category>
		<category><![CDATA[bugz in the attic]]></category>
		<category><![CDATA[g-force]]></category>
		<category><![CDATA[kaidi tatham]]></category>
		<category><![CDATA[lady alma]]></category>
		<category><![CDATA[mark force]]></category>
		<category><![CDATA[schtum]]></category>
		<guid isPermaLink="false">http://nutriot.com/?p=564</guid>
		<description><![CDATA[<p>Following the posting about the new <a href="http://nutriot.com/mixtapes/blakai-productions-2009/" >Blakai Productions</a> are two videos from their recording sessions. They have been recorded at the old Bugz studio (where <em>Goya Music</em> was residing) in November 2006. On footage are the recordings for&#8230;</p>]]></description>
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